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Fitness is always on my mind ... you can read some of my insights about excercise, diet, workout clothing & equipment, and more here ...

RF READS

“MUFF ME POR FAVOR” Ingredients: 1 1/2 Cup(s) all-purpose flour or GF flour 1 Cup oats 2 tbsp brown sugar 1/4 Cup Maple syrup 2 tbsp...

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